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| The 1990 New York Jets roster is below. Clicking on a tab heading will display the specified set of statistics. All columns may be sorted by clicking the column name. Clicking on an individual player will display the player's career statistics including his time with the 1990 New York Jets. |
| Name | Pos | GP | Rush Att | Rush Yds | Rush Avg | Rush TD | Rec | Rec Yds | Rec Avg | Rec TD |
|---|---|---|---|---|---|---|---|---|---|---|
| '90 Blair Thomas | RB | 15 | 123 | 620 | 5.0 | 1 | 20 | 204 | 10.2 | 1 |
| '90 Freeman McNeil | RB | 16 | 99 | 458 | 4.6 | 6 | 16 | 230 | 14.4 | 0 |
| '90 Brad Baxter | RB | 16 | 124 | 539 | 4.3 | 6 | 8 | 73 | 9.1 | 0 |
| '90 Johnny Hector | RB | 15 | 91 | 377 | 4.1 | 2 | 8 | 72 | 9.0 | 0 |
| '90 A.B. Brown | RB | 1 | 1 | 8 | 8.0 | 0 | 0 | 0 | 0 | 0 |
| '90 Mark Boyer | TE | 16 | 0 | 0 | 0 | 0 | 40 | 334 | 8.4 | 1 |
| '90 Chris Dressel | TE | 15 | 0 | 0 | 0 | 0 | 6 | 66 | 11.0 | 0 |
| '90 Doug Wellsandt | TE | 16 | 1 | -3 | -3.0 | 0 | 5 | 57 | 11.4 | 0 |
| '90 Al Toon | WR | 14 | 0 | 0 | 0 | 0 | 57 | 757 | 13.3 | 6 |
| '90 Rob Moore | WR | 15 | 2 | -4 | -2.0 | 0 | 44 | 692 | 15.7 | 6 |
| '90 Terance Mathis | WR | 16 | 2 | 9 | 4.5 | 0 | 19 | 245 | 12.9 | 0 |
| '90 Chris Burkett | WR | 16 | 0 | 0 | 0 | 0 | 14 | 204 | 14.6 | 0 |
| '90 Dale Dawkins | WR | 11 | 0 | 0 | 0 | 0 | 5 | 68 | 13.6 | 0 |
| '90 Jo Jo Townsell | WR | 9 | 0 | 0 | 0 | 0 | 4 | 57 | 14.3 | 0 |
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