Depends on what level. In D1 I practice more formation time then I do in D3. I am experimenting with my D3 team with zero formation practice. 2 seasons in so far. I took over a team that was ranked 205 out of 220 and I am preaseason #28 I think for season 3. It is a 4 season experiment to see how they play as seniors with big traits, but no formation IQ...does anyone have any experience with this? I got the idea from these forums...:)