I don't know that I want to undertake that task but, looking at your two active teams, you're defense deficient. Which makes your pitching worse.
Both team are bad at SS. And that's the most important defensive position. You can skimp here and there, even with the next two I'm going to mention, but you should try your best to get 85 across the board at SS even if it means using a guy that can't hit his weight.
You're bad at 2B/CF on your other teams. One has a good 2B while the other has a good CF. Combine that with a bad SS and you're killing your pitching staff. I've changed my thinking a bit on 2B, used to insist on 75/75 range/glove but you can get by with a high range/lesser glove at 2B.
Hardball Dynasty – Fantasy Baseball Sim Games - Player Profile: Robin Petersen change my mind. He does fine. I'm pretty forgiving in CF but need 85 range or better.
So, in summation, tighten up your D. If the SS you're using can hit, move them around(like to 2B/3B)then move your 2B/3B to a more appropriate spot.