Posted by MikeT23 on 9/13/2016 3:53:00 PM (view original):
Not if you're BL or dahs. BL doesn't need to warm-up at all. But dahs is better than that. He doesn't even have to throw for 10 years to hit 70s.
And I don't think 75 is all that easy. I don't think the "average" person gets anywhere near it. I don't think people who don't throw regularly get anywhere near it. I think people who hop off the couch and start throwing max rip things that don't need to be ripped.
I read somewhere once that less than 1% of the adult American male population can bench their bodyweight. Personally, I think adding 50 lbs to your bench is much easier than adding 5 MPH to your fastball. So I doubt 1% of adult males can throw 75.
50 lbs might be easier than 5 mph. Or it might not.
It it depends on where you're starting from.
If you've been training for two weeks and bench 95, adding 50 is very, very easy. You can probably do it in a month.
Same if you throw 65 but haven't really trained. Adding 5 mph is easy.
If you've been training for 10 years and bench 445, adding 50 lbs might be impossible. If you throw 83 after playing baseball for years, throwing 88 might be impossible.
And again, you're old and fat and throw in the 60s. How much younger and stronger do I really need to be to throw in the 70s?