Player Profile: Dario Griffin is 24/65ish and I was able to get 190 and 182 IP,
Player Profile: Tony Bonilla is 28/58 and I was able to get 187... but 24/53 is really tough. In a 5-man rotation, you could set Target PC to 70 and Max PC to 75 and that should manage his stamina well enough, you'd probably get about 140-150 IP out of that, a bunch of 5.0 IP wins but most likely lots of no-decisions as a starter.
As a LR/SU, you would have to restrict his max pitch count to something like 25 to have him be 100% on back-to-back outings, and after the 2nd outing he would need 1-3 days of rest to get back to 100%. Under those circumstances you could maybe/probably get him to 100+ IP, but almost definitely not 130+. Typically low-dur guys require lots more rest-days, which reduces their overall Games Played (and IP by proxy)