That's how I see it too, and that seems to be exactly how Kaepernick and his teammate who joined him, Eric Reid, see it. Here's Reid writing in the
NYT:
After hours of careful consideration, and even a visit from Nate Boyer, a retired Green Beret and former N.F.L. player, we came to the conclusion that we should kneel, rather than sit, the next day during the anthem as a peaceful protest. We chose to kneel because it’s a respectful gesture. I remember thinking our posture was like a flag flown at half-mast to mark a tragedy.
It baffles me that our protest is still being misconstrued as disrespectful to the country, flag and military personnel. We chose it because it’s exactly the opposite. It has always been my understanding that the brave men and women who fought and died for our country did so to ensure that we could live in a fair and free society, which includes the right to speak out in protest.
It should go without saying that I love my country and I’m proud to be an American. But, to quote James Baldwin, “exactly for this reason, I insist on the right to criticize her perpetually.”
It reminds me of something I heard in the Ken Burns Vietnam doc, where one of the veterans said (paraphrasing), "What the hell does 'my country right or wrong' mean anyway? I want my country to be right. I won't stand for it being wrong."