Greetings...interested in thoughts on how to best allocate practice time. 180 minutes. Question 1 is, At a high level, how much into team vs individual work? Then, within each, what is recommended? How about special teams?
One particular point of interest...if using, say, 3 formations split evenly at 33%, is there an advantage to using practice time for one formation at a higher rate than another, creating sort of a "go to" capability/identity?
What say ye?!?!?