This guy is a perfect example of the failure of the whole 'over 30, and expensive so dump him' mentality...
Hardball Dynasty – Fantasy Baseball Sim Games - Player Profile: Alexander Capra
At first look, I saw an aging, potentially injury prone guy who has an expensive contract. I wanted to dump him immediately. But a lot of what I read in the forums gave me pause. So I look at Capra this way - 1) Can my team contend? I think so (but I am still new to all this). 2) Can I afford him? Yes. 3) has he been productive? 1.017 OPS with 176 runs created last year - so, yeah.
So why would I really get rid of him? How much would it cost in the FA market to get a replacement for that production? Probably the same salary plus the loss of a draft pick. How hard would it be to get that production via trade? Pretty costly there as well.
Most of all - why do I need to get rid of him now? He's still productive. I can delay that decision until he isn't.