Method ONE
Trade Rape - the intentional trading of a POS player for a useful player, accomplished either by offering the POS to a new owner (Newbie or NooB) or to an alias
Details of Technique: This is the fastest way to FUBAR a league because it both enriches your team while impoverishing another. The best way to get started is to find a public league with several openings and at least 2 decent teams. Sign up for the best team and use an "alias" to sign up the other. Over the course of the season execute 2 or 3 trades of the trade rape type with your alias. But be careful because some owners are on the watch for alias. If you sense this back off and have your alias keep the team for another year. If no one seems to suspect, then drop the alias team after one year and repeat with a new alias and a new team the next. Keep an eye out for a gullible newbie as you may get a trade rape bonus if there is one present. The second year hope that a newbie picks up your alias team and trade rape them some more. Trade raping your alias is referred to as masterbation. Trade raping a newbie is usually referred to just as trade rape. What ever you do deny deny deny.