Ok here's how this going to work: Simply find your team below -> copy the roster -> put either "Keep" or "Cut" next to each of your players. That's it. Hey you can even put "keep all" or just put "cut" next to the guys your releasing. Just as long as I can understand it.

Don't worry about your IR players. I have them all listed on my spreadsheet. They'll show up on your roster when they return to action and at that point you can decide to keep or cut them since they don't count against your 12 man roster whilst on the IR.

Don't worry about your players that have retired as I have removed them from your rosters.

Don't worry about posting how many picks you'll need in the upcoming draft.

ST. LOUIS    Cheeks, Maurice
ST. LOUIS    Malone, Jeff
ST. LOUIS    Worthy, James
ST. LOUIS    McCormick, Tim
ST. LOUIS    Coleman, Ben
ST. LOUIS    Pinckney, Ed
ST. LOUIS    Johnson, Steve
ST. LOUIS    Johnson, Clemon

KEEP ALL

NEW YORK    Blackman, Rolando
NEW YORK    McHale, Kevin
NEW YORK    Williams, Hot Rod
NEW YORK    Thompson, Mychal
NEW YORK    Davis, Brad
NEW YORK    Whitehead, Jerome
NEW YORK    McGee, Mike
NEW YORK    Young, Danny
NEW YORK    Wood, Leon
NEW YORK    Johnson, Frank 
NEW YORK    Evans, Mike  Cut

need 2 picks- revised

MILWAUKEE    Wilkins, Dominique
MILWAUKEE    McDaniel, Xavier
MILWAUKEE    Donaldson, James
MILWAUKEE    Breuer, Randy
MILWAUKEE    Salley, John
MILWAUKEE    Adams, Alvan
MILWAUKEE    Hodges, Craig
MILWAUKEE    Holton, Michael
MILWAUKEE    Roberts, Fred
MILWAUKEE    Walker, Darrell
MILWAUKEE    Scurry, Carey

KEEP ALL

INDIANA Fleming, Vern
INDIANA Williams, Buck
INDIANA Dawkins, Johnny
INDIANA Johnson, Vinnie
INDIANA Lister, Alton
INDIANA Catledge, Terry
INDIANA Dunn, T.R.
INDIANA Griffith, Darrell
INDIANA Oldham, Jawann
INDIANA Alarie, Mark
INDIANA Davis, Charles cut

DENVER    Johnson, Magic
DENVER    King, Bernard
DENVER    Cooper, Michael
DENVER    Newman, Johnny
DENVER    Thompson, Lasalle
DENVER    Feitl, Dave
DENVER    Smith, Larry

Keep all

KEEPERS
UTAH    Thorpe, Otis                  pf
UTAH    Oakley, Charles           pf
UTAH    Stipanovich, Steve       c
UTAH    Floyd, Sleepy                pg
UTAH    Hornacek, Jeff             sg
UTAH    Long, John                   sg
UTAH    Berry, Walter                sf
UTAH    Harris, Steve                sg
UTAH    Tripucka, Kelly             sf

IR:  Jeff Turner  returns in 89-90

TORONTO    Chambers, Tom
TORONTO    Johnson, Dennis
TORONTO    Williams, John
TORONTO    Willis, Kevin
TORONTO    Carroll, Joe Barry
TORONTO    Lucas, Maurice
TORONTO    Nimphius, Kurt
TORONTO    Free, World B.

Keep All

DALLAS    Sikma, Jack
DALLAS    Person, Chuck
DALLAS    Bagley, John
DALLAS    Cummings, Terry
DALLAS    McDonald, Ben
DALLAS    Drew, Larry
DALLAS    Hubbard, Phil
DALLAS    Washington, Pearl
DALLAS    Battle, John
DALLAS    Cummings, Pat
DALLAS    Smith, Derek

DALLAS    Daye, Darren - cut

MIAMI    Malone, Karl
MIAMI    Stockton, John
MIAMI    Bailey, Thurl
MIAMI    Green, Sidney
MIAMI    Mahorn, Rick
MIAMI    Davis, Walter
MIAMI    Jones, Caldwell
MIAMI    Corbin, Tyrone
MIAMI    Dailey, Quintin
MIAMI    Gray, Stuart

KEEP ALL

BUFFALO    Scott, Byron
BUFFALO    Harper, Derek
BUFFALO    Bird, Larry
BUFFALO    Eaton, Mark
BUFFALO    McCray, Rodney
BUFFALO    Abdul-Jabbar, Kareem
BUFFALO    Schayes, Danny
BUFFALO    West, Mark
BUFFALO    Hansen, Bobby
BUFFALO    Lucas, John
BUFFALO    Sundvold, Jon
BUFFALO     McNamara, Mark - CUT

If anyone has talent for this season that they aren't going to use, I've got plenty future value to trade.