I ended up getting a #7 seed.
I think, had I been 23-5, with only a questionable loss to Texas-Tyler and 4 losses to 20+ win tournament teams, my 4 wins vs (then-ranked) teams plus a perfect conference and conference title would probably have earned a #4 seed, give or take one.
So, that single (very) bad was probably worth at least 2 spots and maybe up to 4? Not sure of that, of course, but that's what it looks like to me.
And it might work out, tkimble, but for the fact I now have to play a team (hopefully teams) that just knocked off a top team.