No offense, but that was mostly due to beating up on a really weak conference. I definitely wouldn't recommend starting freshmen and/or giving them significant distro unless you don't have a choice.
It can be a little better at high DI like Z is talking about, because you can get some kids whose ratings are really top notch. But at an FAU like jagged is at or DII/DIII, it's more difficult to overcome. Not impossible, but definitely difficult.