Hah, love this topic. I'd like to submit, Exhibit C... as in UC!
Start the season, 4-9, RPI roughly around 140. Defense: Press
IQ: A+, A, A-, A-, A-, A-, B+
Last 9 games, 8-1, RPI down to 63 (was 56 this morning). Defense: M2M/Press Combo
Man IQ: Never practiced it at the start of the streak. :-)
Since then, I've completely stopped practicing Press, went totally to man.
Sure there are other factors that play a part in all of this, but the results have been ridiculous. I haven't just beaten good teams, I've beat them down.
The 1st game was against #6 (was higher then I think) in the country, which we handled by 18.... SURE.. working as intended.