You have to build a team to beat the FCP. Speed is super important, as is IQ and BH.
Stamina is also something you need to watch. Part of what makes the FCP so effective is that teams get tired and foul, managing stamina and fouls is also important so def,ath, and sta are indirectly important.
As for in game planning, go slow down, avoid super negative defenses (I rarely go less than -1 unless I am running a zone), and jack your best player's distro up.