What energy percentage do you usually wait for until you give a guy a day off? I have this guy
Al Gomez who I rest every time he gets to 99-98%, because of this, he plays 2-3 games at 100% and then I rest him for a game or two. I fear letting him go below 98-99% will be terribly detrimental, but I also want him in the lineup.
I am just looking for some suggestions/previous experience/ect. so any help would be great.
Thanks.