The little East has these teams:
Keene State: Great team if you want to start with a blank slate - nine slots open next year, and two of the remaining will be seniors - and a c+ prestige. . which as far as d3 sims to take over, is pretty good.
Rhode Island: Almost the opposite - only graduating one player and will have nine upperclassmen. Also has a few reasonably nice pieces and can probably improve a good bit in its first year with decent coaching.
Dartmouth: Ten returning players, will be five freshmen and five sophomores. . . returning from a 4 - 23 team. On the other hand, nowhere to go but up.
West Connecticut State: Six returning players, six open slots. Has an interesting SG in Schwulst(Will be Junior next year)
Bridgewater state: Only graduates two, finished 9 - 19, but can probably do much better under a human.
Framingham state: Graduates three players, does have a pretty decent returning PG.