since i seem to be having trouble getting an nt worthy team together, can anyone give me any suggestions for what i should be recruiting for this upcoming season?  ath and def?

Name	Yr.	Pos.	A	SPD	REB	DE	BLK	LP	PE	BH	P	WE	ST	DU	FT	TOT
Robert Upshaw	Fr.	C	45	18	53	29	51	24	17	10	21	40	77	68	B-	453
John Vanburen	Fr.	PG	38	68	1	44	2	18	24	38	39	52	65	82	C+	471
Jay Eller	Fr.	PF	28	23	37	26	28	37	37	31	45	60	74	41	C-	467
James Lonon	So.	PG	38	62	1	32	2	13	70	46	44	60	75	48	C	491
George Lockhart	So.	C	35	26	67	38	60	43	1	26	38	28	69	60	C	491
Stanley Davis	So.	SG	43	43	1	42	2	55	48	52	35	23	89	74	D+	507
Max Vonbraunsberg	Jr.	PG	45	73	2	47	4	1	32	65	56	59	84	75	B+	543
Guy Pasternak	Jr.	C	48	44	79	67	83	27	1	26	36	82	84	73	C	650
David Denham	Jr.	PF	43	38	62	43	68	43	1	23	26	70	74	99	C+	590

need some low post scorers. Good Bh for big men so could move some to sf,gives you decent rebounding there if you can find a lp scorer with high rebound. Robert upshaw could be 3rd on Pf,C depth 4-8 mpg. Can't move to sf and he is liability with low def and lp. Playing some will at least develop him. You have 3 spots. Would look for center but more critical is a ballhandler. Vonbraunsberg is only option at pg.

Upshaw is the type of player you really want to avoid. His ath is decent but he's a terrible defender and scorer. You want 1 or the other, I prefer D as you can tell from my team. For the most part you want to get as athletic and fast players as you can get, then you choose whether defense or offense is more important to you. Either one you decide don't totally ignore the other. For example you find a guard that you project to be 60ath/70sp/70D you don't want his per/bh/pa to be all in the 20s.