Going off what blhorick said, with my Flex and Triangle teams that I have had, I picked 2 or 3 players on my team that I felt were the best scorers (after leaving the distribution at 0 for the first two exhibition games) and gave them anywhere between 12-16 distro (I had a stud at Lane in Knight that I gave 16 distro right off the bat). With the motion teams I usually have 2 guys with 10 or 12, 2 guys with 8, 2 guys with 6, and then the rest 4, 2 or 0 depending on if they can score or are just there to rebound or defend. Then you can tweak as the season goes along (if a guy shoots 3-11 in the first game, knock his distro down from 7 to 6 for example). Those are just some of the things I do, but a lot of people have had success a number of different ways so its up to you find out what works the best in your system.