I'll take a stab at it. You want to look at a pressing team's stamina and count the number of players that actually play (look for redshirts and walk-ons). Compare that to your team. If you have better overall stamina &/or depth, then go uptempo. Otherwise, consider going slowdown (especially on the road).
Also note whether your opponent plays fastbreak. No slowdown option in the fastbreak, but the other 3 offenses might allow your opponent (if human) to play slowdown to offset stamina/depth issues. Getting a pressing &/or fastbreak team exhausted can be a big advantage.
A universal feature is that pressing teams cannot doubleteam a particular player (an attempt is made to trap every player). So, give your best offensive players the most distribution without fear of being singled out.
Finally, and most importantly, have a team that handles the ball well, passes well and has good offensive IQ. Otherwise, you may get eaten alive by turnovers, even if you do gameplan well.