I usually run a Full Court Press with a team I coach, so it prevents me from doubling up on a good player. All I have to use are packing it in or playing out on the perimeter... Typically I look at the shooters (of the other team) percentages, if they're bad, I say "yeah, go ahead and take the shot,' therefore, playing in the minus. If they have a lights-out shooter(s), then I'll play more balanced. If they have garbage Bigs that don't look like they have much distribution, then I might play +2, +3, or +4...