1. Send you proxy picks(list in case some guys on your list get picked to me and the two guys AFTER your pick, or to someone who says they will be on and can take it for you.
2. You would get their 25th since they would no longer need it.
3. 30 wins is bottom at 120 gm mark, but also if you caught purposly using fatigued pitchers, hitters etc in an attempt to lose games, the penalty is listed in rules.
4. You can absolutely send trade offers by smail, it just needs to be listed in the trade forums, that isnt made yet of course, and the other party will have to confirm the trade.