Posted by strikeout26 on 2/5/2019 12:31:00 PM (view original):
It's not naive. It's the truth. Some people have to work harder than others, but anyone can do it. Saying they can't is naive.
By the way, I pay $19 for a 10 lb bag of boneless, skinless chicken. That comes out to less than $1/piece. As I said, it's cheap.
It's 100% naive.
Some people can lose weight. Most who do, gain it back plus some. Your body sets your fat cell count for life sometime around puberty. If you're unlucky enough to be overweight as a kid, chances are you can never shake it as an adult because you have a high fat cell count. You can shrink the fat cells with a good diet, but not get rid of them. And the fat cells are programmed to want to refill, so you'll literally struggle against biology for the rest of your life. Someone lucky enough to get through puberty without getting fat has a lower fat cell count. They have an easier time avoiding weight-gain as an adult and, if they do gain weight, have an easier time losing it.
Another factor is gut bacteria. There was a obese woman with some sort of nasty infection. She had to take a hard-core antibiotic to deal with the infection and it wiped out her gut bacteria. The doctors transplanted gut bacteria from her daughter (who was not obese) and the woman lost all the weight without changing her diet.